Personal Trainer Gains 31KG So He Can Lose It Alongside His Client

Publish date
Tuesday, 23 Feb 2016, 11:14AM

How much do you love transformation stories? HEAPS RIGHT!? Well, we love looking at the before and after pics anyway! 

This one is even cooler because it involves a guy purposely putting on the weight only to lose it again. 

A brand new TV show, Fit To Fat To Fit, shows personal trainers helping clients to reach their target goals. However, unlike any normal weight-loss program, the personal trainers pile on masses of weight so that they can lose it with the contestants.

Trainer Adonis Hill gained a massive five stone (31kg) in three months so his target weight loss would match his client's.

#bbaResults #tbt #2015 All In One Year from left to right/top to bottom! Wtf was I thinking right? And Why? I'll tell you Why! Let's start by saying: "Life is crazy af"! But I can tell you this one thing for sure ... An important part of living a happy and fulfilling life includes being part of a close-knit community where you can share, help and support people you care about. It also includes being kind to strangers, and learning to replace envy and anger with understanding and empathy. It's all about HELPING those in need "BY ANY MEANS NECESSARY" (MX voice) I can't front ...as a trainer it's easy to get all wrapped up in fixing your own body that you forget about helping others reach their goals. For me, when I say goals ... Goals are way past just the physical. And while its important to put yourself first, its even more important to help others whenever you can. Being generous isn’t even always about altruism – becoming more generous and compassionate will have real tangible benefits in your own life. My life is so poppin because I actually give a damn about other people.... I'm telling you it's a high like no other. You gotta try this approach to life sometime #PuffPuffGive (source: KeepInspiring) #WeAreALLInThis2gether _______________________________________ I don’t want to live in the kind of world where we don’t look out for each other. Not just the people that are close to us, but anybody who needs a helping hand. I cant change the way anybody else thinks, or what they choose to do, but I can do my bit. -Charles de Lint #ButImGOINGtoChangeYourMindset1st #MentalTrainingBeforePhysicalTraining #OnlyALifeLivedForOthersIsALifeWorthwhile YOUR TURN! YOU GOT THE JUICE NOW #AdonisMovesAmerica and then...... #RespectTheProcess #itsYouVsYOU #GodBless FREE WORKOUTS: @flyfituniversity #FITtoFATtoFIT on @aetv every Tuesday 10/9c and check out my episode and all past episode on #Aetv on demand or download the app (commercial man voice) lol cc: 💢MY CHAMP: @alissabethkane 💢

A photo posted by Adonis "No Excuses" Hill (@bodybyadonis) on

#FITtoFATtoFIT 2 months prior to the show vs 4 months into it. 😳 How much weight did I gain? What? I was happy that I was helping another person. Had to cover the Ta-Tas ... this is a PG page you know. OR AM I CRAZY for risking my life? You Pick One: A) CRAZY B) Phucking CRAZY C) ALL OF THE ABOVE Or In all things I have shown you that by working hard in this way we must help the weak and remember the words of the Lord Jesus, how he himself said, ‘It is more blessed to give than to receive.’” -Acts 20:35 #NowDoYouThinkMyACTSareCrazy #JustFollowingTheRulesOfGodVsMan #NotPerfect #ButImLivingInMyPurpose #FindYourPurpose #AndYouWillFindYourHapiness #RespectTheProcess #itStartsWithYou #ItsYouVsYou #GodIsSoDope YOUR TURN! YOU GOT THE JUICE NOW #FitToFatToFit on @AEtv .. episode airs this week Tuesday 2/2/16 at 10/9c. PLEASE set your DVRs family ... Thank you! #aetv PLEASE SPREAD THE WORD!!!!!

A photo posted by Adonis "No Excuses" Hill (@bodybyadonis) on

According to BuzzFeed, he was told by doctors to stop putting on weight because his blood pressure was rising to a dangerously high peak. 

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He worked with his client and was surprised by how hard it was to lose it. 

“I was putting in a lot of work in the gym but eating right was hard this time because I was coming off an old addiction… I had to wean myself off unhealthy food.”

Both Hill and his client hit their weight loss goals. Hill lost 57 (25kg) pounds and Alyssa lost 58 (26kg) in four months.

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