- Publish Date
- Friday, 26 February 2016, 4:15PM
Feeling bloated and/or constipated is a pretty crap (excuse the pun!) feeling. Popping a few laxatives or downing a coffee is a couple of the very few options that we have.
But thankfully that yucky feeling can be relieved much easier because Mummy Blogger has discovered something magical that will sort that poo problem quickly.
According to acupressure experts the “poop button” is located three finger widths below your navel. This magical location is also known as Conception Vessel 6 or the “Sea of energy” and is the motherboard for many parts of your body including your digestive system, reproductive system and colon.
So basically when you apply firm pressure with your fingers to this spot for about a minute, along with focusing on deep breathing exercises, you should feel it begin to work it's magic.
The next time you’re feeling a little backed up down there try this handy trick! Just make sure you are near a bathroom or you could have a rather unsightly accident.