The Online Game That Could Help You Lose 0.7kg In One Week

There is a new weight loss craze and it doesn't involve hours at the gym or gluten-free diets.. In fact, you just need to sit at the computer each day and play a game! 

This is according to British scientists who have created a brain training game that they say can help you lose around 0.7kg in one week.
The researchers claim the game can help some people consume 220 fewer calories a day.

The game requires you to repeatedly avoid pressing on pictures of certain images such as biscuits, while responding to other images, such as fruit or clothes.

The idea is that it trains your brain to associate calorie-dense foods with 'stopping'.

In an initial study, 41 adults took the test and lost an average of 0.7 each week, with weight loss continuing for six months after the trials ended.

Click here to give it a go yourself!