5 Reasons You're Always Hungry

Despite the best of intentions, when hunger strikes, it can feel almost impossible not to give in.

You may have eaten a healthy, filling lunch, but find yourself succumbing to that urge to raid the fridge not long after your meal. So why are you always hungry?

Head Nutritionist, Shona Wilkinson, from natural health retailer NutriCentre, spoke to the Daily Mail about five key reasons why many of us find ourselves with a seemingly insatiable appetite.

Read more at nzherald.co.nz

Photos: iStock