- Publish Date
- Friday, 19 October 2018, 10:14AM
She's made a career out of her bootylicious selfies, but these insane photos show Tammy Hembrows transformation into the peachy queen we see on Instagram today!
The 24-year-old Queenslander posted before-and-after photos to her Insta over the last few years showing the incredible result she achieved working her glutes at the gym.
"For anyone saying this fake, this is through hard work and dedication! It is completely natural. Hard work pays off.”
“When I started weight training my butt became fuller, rounder, perkier and bigger.”
Boasting an incredible 8.8 million followers, Hembrow also offers training programs to help others get the same results.
The mother-of-two says she works out three to five times a week combining HIIT, weights and cardio with a diet rich in complex carbs and protein.